Rocking with a bean bag between the knees and trying to stand up without using hands,forward rolls along the mat and the wedge mat for backward rolls.
Bunny hops with a high leg kick...
cartwheel preparation...
handstand preparation...
the plank-timed for 1minute...
handstand against the crash mat...
spring board...
balance along a bench with Sophie offering advice...
Fabulous work from all- I really enjoyed watching the club developing their skills.Thank you Mrs James for running this for us.
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